Trust in your endless potential
2 Crows & a Raven Yoga: 200 Hour Yoga Teacher Training
This private yoga teacher training individualized program provides you with the knowledge of yoga philosophy and practice to advance your own practice, dive into your unique interests and truly live the essence of yoga. This program is designed differently for everyone. While we still learn the essential yoga physiology and physical anatomy, we also learn about your curiosities as pertaining to yoga. This program empowers you to be uniquely you! After completion, you’ll have the foundation and skills to teach your unique embodiment of yoga while staying true to the authentic tradition of this sacred offering to others as a Certified Yoga Teacher.
You’ll learn
History and Philosophy of Yoga
The Yoga Sūtras of Patañjali, the Bahagavad Gita, the Myths of the Asana,and the 8 Limbs of Yoga and how they all relate to your yoga practice
Overview of Ayurveda
The original science of life - a healing science that promotes prevention and encourages balance of life (the mental and physical) with diet, lifestyle, and natural remedies.
To Teach People, Not Just Poses
The uniqueness of all body types in yoga, how bodies differ from each other. You will also learn to teach for students with contraindications, injuries, or the need for special attention.
Anatomy of Asanas
Poses, modifications, proper alignment, benefits, and contraindications
Sequencing of the Asanas
Sequence plans, themes, and how to create your own safe and effective sequence. You will also be instructed on how to cue, assist, and offer modifications for each asana.
Pranayama Practices
The control and rhythm of breath and how to keep your energy flowing through breath techniques
Meditation and Yoga Nidra
Practices of presence and awareness through breath, visualizations, guidance, and consciousness.
Chanting
The connection of Pranayama and chanting and how chanting roots you to the divine.
The Exocentric body
The human energy system - your auras, chakras, subtle bodies, and the energy balancing.
The Business of Yoga
How to turn your passion into your career: the yoga industry, creating your own website, opening a studio, and building your class attendance.
