Genuine, vulnerable, creative, intuitive, adaptive
My empowering teaching techniques inspire a welcoming and supportive practice for you to focus your energy on healing - physically, mentally, and spiritually.
Online Yoga Offerings
Practice where you are, and as you are. My online yoga offerings lets you experience yoga in the comfort of your own home. Private or group live classes, and guided meditation of all styles are available in an instant.
Private Yoga Therapy
Private Yoga Therapy Sessions provide a space for you to obtain full attention to address your goals and yoga interests. In your private Yoga Therapy Session, I’ll tailor each practice to deepen your knowledge of yoga and offer full guidance.
Practice in person
Moving through poses and breath in person creates an opportunity for further connection in a tranquil environment. You’ll be met with encouragement and motivation from other students who are on similar yoga paths as your own.